The Alliances community members have roles that are stressful, often lonely and very time consuming. This puts members at a higher risk of having ill mental health and wellbeing. Our partnership with PALS-Zone aims to combat this as much as we can through providing the necessary skills needed to look after and prevent the onset of ill mental health and wellbeing.
PALS-Zone works on the ethos of “Prevention over Cure“. They aim to provide the Alliances community and the wider community the skills to recognise when one’s mental health or wellbeing is deteriorating and how best we can prevent our mental health getting worse.
PALS-Zone works to cut through the stigma of mental health and utilises proven techniques to help when we most need it, but also providing the skills needed to help friends, family and work colleagues as well as ones self.