Alliance - A union formed for mutual benefit

CISO Digital Alliances Session Information

Date: Friday, 24th February 2023

Time: 10:00am – 11:30am

Location:  Invite only by Regional Director – Microsoft Teams

The Alliances chapter is a gathering consists of business risk, information and cyber security leaders who have been highlighted as being able to offer value in terms of content and influence. It is designed to form alliances and to drive progressive change in the business world and beyond.

The content and format is designed to talk together, learn better and experience more. 

Format: Invite only Security Leaders debating pertinent, real life issues through the form of digital open forum.

Chatham House Rule will be applied


  1. Depth achieved around business objectives where the opportunity of experience within the attendees is leveraged
  2. Benchmarking and verification of thought processes outside of existing networks i.e. the broader CISO Alliances community
  3. Industry progression and unity in impacting the challenges of the common business objectives
  4. Not corporate flag waiving or sales pitches.  We insist, do that elsewhere.


A union formed for mutual benefit

Digital Alliances Chapter Overview


Session Leader: Annabel Palmer – PALS

Session Theme Title: Building Emotional Resilience

Session Overview and Synopsis: 

“Building Emotional Resilience” digital chapter aims to help individuals develop the ability to bounce back from difficult situations and emotions. The digital session will cover the following topics:

  • Understanding emotional resilience: We will begin by defining emotional resilience and explaining why it’s important for our overall well-being.
  • Identifying and managing stressors: Participants will learn about different stressors and triggers that can affect emotional resilience and techniques for managing them.
  • Building a positive mindset: We will discuss the importance of a positive mindset and how to develop one. Participants will learn how to reframe negative thoughts.
  • Developing self-care practices: We will be covering different self-care practices such as exercise, meditation, and journaling, and how they can help in building emotional resilience.
  • Putting it all together: Including an end of session discussion helping participants determine how to put all the concepts together there will also be an opportunity to arrange a one-to-one session with PALS to assist with creating a personalised plan for building emotional resilience.

Session Outcomes and Takeaways: 

This digital session will be conducted by a qualified expert in the field of wellbeing & mental health. The digital session will contain some exercises, activities and practical examples to help the attendees to apply the information in their daily lives.

Supported by